The Art of Living Healthy

Photo by Tiffany Spaulding

Living healthy is more of an art than a science. With so much going on, staying sane (and healthy) through it all is important for me and my fabulous felines! It is a delicate balance of living in this crazy world, working hard, having fun and living as natural as possible. Check out this section if you want to learn more about how to stay healthy without losing your mind in the process. (Staying mentally healthy is just as hard as staying physically healthy!)

Spoiler Alert: If you are looking for a magic bullet, then this is NOT your website. I won’t have a “hacks” section either. However, if you are interested in taking small consistent actions that will improve your health… Read On!